eBook PDF / e-Pub The Rider's Fitness Program: 74 Exercises 18 Workouts Specifically Designed for the Equestrian

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Title:The Rider's Fitness Program: 74 Exercises 18 Workouts Specifically Designed for the Equestrian
Format Type:Ebook
Author:Dianna Robin Dennis
Publisher:Storey Publishing, LLC
ISBN:1580175422
ISBN 13:
Number of Pages:224
Category:Horses, Fitness

The Rider's Fitness Program: 74 Exercises 18 Workouts Specifically Designed for the Equestrian by Dianna Robin Dennis

PDF, EPUB, MOBI, TXT, DOC The Rider's Fitness Program: 74 Exercises 18 Workouts Specifically Designed for the Equestrian Get in top riding shape Designed to strengthen the muscles commonly used by equestrians while improving overall balance flexibility and coordination this six week fitness program includes clear instructions and step by step photographs for more than exercises You ll learn how to create workout routines that are customized for specific disciplines like jumping dressage and rodeo Whether you re a beginning rider or have years of experience increased fitness will help you prevent injury and improve your riding form

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